with Jonna
Expressive play for adults! Using movement, vocalizing, and sharing to explore emotions, deepen self-knowing, and broaden self-expression.
In Blender class we notice the random happenings of the present moment (inside ourselves, in the room, and with each other) and we follow them. This is our source for creative play.
There’s no experience necessary, just an interest in playing and an openness to jumping in.
Mondays, 6:30pm – 8:30pm
Either Burbank or Pasadena, TBD
Email below for more information.
Jonna’s exercises,
prompts, and loving guidance empower your
Self-awareness and personal growth
Self-confidence and self-delight
Emotional insight
Stress relief
Connection with others
We celebrate you with gusto!
There’s connection with other players!
Unbridled joviality and other emotions!
Bring pen and paper for writing.
Wear comfortable clothes.
The space is carpeted; we will remove our shoes.
It’s not a therapy group; it’s a creative expression group that may indeed be therapeutic!
Nothing to fear, nothing to learn, just tapping into our immediate raw awesomeness.
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Jonna is a Licensed Marriage and Family Therapist. She’s been facilitating Expressive Play for over 10 years.